Thirty minute express class for those who need to get in and out of the gym.

Designed for everyone, this class is guaranteed to be fast paced, fun and super sweaty!

Class schedule (Starts 6/17):

  • Monday 8 AM

  • Tuesday 8 AM

  • Wednesday 8 AM & 6:30 PM

  • Thursday 8 AM

  • Friday 8 AM

PETRAM 30 Membership includes:

  • Free access to monthly Mobility Seminar & Yoga at CrossFit Petram

Membership Pricing:

  • $75 per month

About Petram 30:

  • Short, sweet, and super sweaty!

  • Petram 30 workouts do not use barbells. No intro course is required.

  • Fast paced workouts feature combinations of body-weight movements, light dumbbells, kettlebells, rowing, biking and jogging/running.


  • Schedule a visit, we’d love to meet and answer your questions or explain how our classes and programs work!