First of all, I will say that WOD and Whiskey nights are definitely happening again! Coach Marshall did an absolutely phenomenal job walking the class through all the CrossFit movements and standards that were expected. To be honest, I saw deadlifts on the white board and thought, oh man, that many new people, all those backs to watch, not sure if this is a good idea.
But Marshall did what any great coach does, he watched everyone, stayed on all of our members to make sure we held our standards high, and made sure everyone was safe and had a great time. The energy was high, the work output was tremendous, and we exposed several new people to the Petram Way!
Marshall then manned the grill and made exceptional wings that everyone was fighting over. Jimmy had about 8 I think.
But those wings could not be outdone by Joyce's baked goods that weren't necessarily 100% healthy, but were absolutely delicious. Not one cookie or brownie survived that night. Joyce has been one of our longest running members, and is always going above and beyond to make sure we are all taken care of.
Joyce, you really delivered some incredible treats this past week, but this is a thank you for everything you've done for all of us since you started at Petram.
We are happy to have such an amazing staff and members at Petram. WOD and Whiskey was a huge success, and I can't wait to hear about the ladies WOD and Wine Night (expect some of the boys to try to barge in on that).
If you haven't had a chance, check out Coach Nick's live stream from the event! And to all of the gentlemen who came and tired out Petram, thank you and we hope you come back soon!
IF YOU SEE MARSHALL AND JOYCE THIS WEEK MAKE SURE YOU GIVE THEM A HUGE HYUPPPPPPPP!