January 16-21 Hell Yea!

We've had a very busy January! A new gym in Middletown, a group of awesome individuals who are embarking on a six week challenge! For many of you, this may be your first Petram blog post you are reading. Our weekly "Hell Yea" is a way for us to recognize our athletes who represent what CrossFit Petram is all about.

Tammy, Kandra, & Marcy have embodied the spirit of the sport from day 1. The triumphant trio pushes each other not only to attend each workout, but to come ready to work - no excuses. Their drive is contagious and motivates others to push the envelope. Starting a new challenge is hard, so what better way to do it than with friends!

CrossFit is about community. Here at CrossFit Petram, we are dedicated to building our community on a rock solid foundation. These three ladies show that while they are tough alone, they are stronger when they workout together.

IF YOU SEE ANY OF THESE LADIES GIVE EM A HELL YEA!